A beautiful behind is a simple creation - MOVEMENT

The ultimate booty comes through targeted balance, coordination, mobility and deep core strength movements. This workout activates glutes, leading to a strong, sexy backside.



Access The AIR Bar™ Club online for less than the cost of 1 urban studio fitness class.
Simple, Natural Fitness (new classes weekly) $24/month.

If you're a Member of The AIR Bar™ Club, please login.

If you believe you should have access - I got you, contact me and I'll get you set up as quick + efficient as humanly possible.