Breakdown 1 - PEEK
Curious what your body is actually capable of?
That's why I created Active Internal Resistance Training.
AIR, is the evolution of isolated body part training and integrated bodyweight training.
Now, I'm going in slow motion and breaking down 13 of the fundamental movement sequences that make AIR Bar Fitness fast, effective and fun.
Experience the magic for yourself.
MARTIAL ARTS, PRIMAL DANCE, BREATHWORK.
$24/ Month, cancel anytime.
Follow this link to access the full 30 minute class, it's pure magic.