Welcome to Bodyweight Activation Training.


It's super simple ... it's not easy.


8 Moves.

3 Rounds.

24 Minutes Total. 


You'll be so freakin' glad you did.


Feel improved energy right away. 

Notice an inner glow and vibrancy.

Kicks cravings to the curb.

Promotes feelings of bad assery. 



Check out the trailer below and click through with the link at the bottom to rock the full class. 




Click here to access the AIR Bar Club and rock the FULL CLASS.