MUSCLE Beach Peek
Tulum, MX 2014
I completely under estimated the intensity of the "quick" sand on the beach that day.
This class is all about getting right down next to nature.
That's where I usually find the good ideas.
I was sending you the Warrior, Viking vibeZ then and I send them today.
Let's get dirty beach babes + mermaids.
I think you're going to enjoy this.
is Quick: (24 minutes).
Intense: Total Bodyweight Activation Training.
Get ready to see what you're made of.
It's super simple and kicked my booty, whew!
This is where you find out who's driving this space ship you're living' in.
Effective: Simple so you stick w/ it, results after the first session.
Feel tighter, lighter and a hell of a lot more powerfully energized for your life.
Grab a workout buddy + challenge each other to do the full workout once a week for 4 weeks ...
Then send me your after pics!
You so got this.