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AIR Bar Fit

Visualize, Energize, Magnetize

Fight for your FIT-ness 1: Upper Body Power + Agility (50 MIN)

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Fierce + FIT Mobility 1

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AIR Bar Fit Moves Breakdowns 1.0/2.0

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Tight Hamstrings

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Imperfect Action

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Upper Body Unilateral Mobility 1

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4 Core Human Needs

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All Glutes

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All Abs

All Abs
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Back 2 Basics

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