FRESH FITNESS VIDEOS

 

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Full LIVE Class + DJ - FREE

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Learn the basic foundations of AIR Bar™ - MOVEMENT

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15 MIN Meditation + Activation - ENERGY WORK

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Primal Dance, feel the heat of your authentic self rising - MOVEMENT

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Dynamic Mobility Training for shoulder pain and neck stiffness + discomfort - MOVEMENT

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Activate your POWER - MOVEMENT

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Build strong glutes to protect and heal low back + knee pain - MOVEMENT

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Improve Stability + Balance - MOVEMENT

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Gently correct your posture to feel more confident instantly - MOVEMENT

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Lift and open the chest to feel more love + gratitude effortlessly - MOVEMENT

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