Sitemap
- INTERVIEWS
- HOLIDAY PREP GUIDE 2019
- ENERGY WORK
-
FRESH + BUZZED - Energy/Breathwork MEDITATION -
15 MIN Meditation + Activation - ENERGY WORK
-
Get Into Flow - FULL CLASS
- AIR Bar™ Classes
- CHEST
- NO AIR BAR REQUIRED
- CARDIO
- TOTAL BODY
-
CREATIVE cardio FULL CLASS - MOVEMENT
-
The funnest, fastest way to loose extra weight + tune into your higher self - MOVEMENT
-
Primal Power - 20 Min Class
-
Muscle Beach - FULL CLASS
- BACK
- BOOTY
- LEGS
- ABS
-
Build strength + confidence from the inside out - MOVEMENT
-
Strengthen your deep abs to find the source of your breath - MOVEMENT
-
ABS Blast - Quick, Effective. Trailer -
Deep Core - FIRE - ABS - 10 Min Class
- ARMS
-
Wave goodbye to tired, droopy arms - MOVEMENT
-
Well Defined Strength - ARMS + Upper Body Focus - 7 Min Class
- Events
- AIR Bar™ Teacher Training- MX, 2020
- Kiya Knight
- Workouts
-
Learn the basic foundations of AIR Bar™ - MOVEMENT
-
Lift and open the chest to feel more love + gratitude effortlessly - MOVEMENT
- Home
- News
-
15 MIN Meditation + Activation - ENERGY WORK (Trailer)
-
The foundational movements that make AIR Bar™ Magick - CLICK FOR MORE
-
FRESH + BUZZED - Energy/Breathwork MEDITATION (TRAILER)
-
Body Language 101
-
AIR Bar™ BASICS 2 - TRAILER
-
CREATE YOUR BODY.
-
What is AIR Bar?
-
CREATIVE cardio - TRAILER
-
Resistance + Release = FLOW - TRAILER
-
Leg Day - TRAILER
-
Teach AIR Bar™ Classes Online.
-
Welcome To "Muscle Beach" - TRAILER
-
AIR Bar™ Classes
-
Full LIVE Class + DJ - FREE
-
Steph Watson is Trainer to the Stars - TRAILER
- Articles