AIR BAR CLASSES

 

Tribal Dance + Martial Arts

 

 Become a shape shifter and you'll never have to lose weight again.

 

Kiya

 

 

ACTIVATE

 

Awaken your inner fire.

Breathwork + Energy Anatomy help you connect with the ultimate source of power, already inside you.

Align

 

 

ALIGN

 

Don't just move. Learn to move well.

When you move better, you feel good, when you feel good you look radiant + unstoppable.

 

 

Evolve

 

 

EVOLVE

 

Everything is changing all the time.

 

Are you?

 

Start here

SCIENCE + SOUL

 

Active Internal Resistance Training (AIR) is a movement technology designed to help you connect with the deep muscles in your body so you feel tighter + lighter instantly.

 

AIR Bar includes energy anatomy + breathwork so the classes feel more like a mystical movement adventure through your inner world and less like a workout.   

 

BECOME A SHAPE SHIFTER

 

AIRBAR CLASSES

 

It's time take yourself for a test drive. Do you know what your body can really do?

 

Fast, effective, science based workouts to tune in, power up + let go of everything that keeps you feeling and looking heavy.

 

START YOUR TRANSFORMATION

 

 

IT'S MORE THAN EXERCISE. IT'S A MOVEMENT FOR YOUR BODY + SOUL.

 

WHEN YOU UNDERSTAND HOW YOUR BODY WORKS, YOU BECOME UNSTOPPABLE.

Mobility

Stability

Balance

Deep Core

 

JOIN THE AIR BAR PRIVATE MEMBERS CLUB

$29.95/month gets you access to a secret world of innovative fitness videos and healthy lifestyle hacks designed by Sport Scientist and Personal Trainer Kiya Knight.

The AIR Bar Private Members Club was designed as a place to share cutting edge, far out ideas about movement, energy work, nutrition and mindset.

Be ready for a disruptive conversation around health and fitness and a new way to feel limitless in your body + life.   

Order your AIR Bar™ and receive 1 month of streaming workouts for FREE.

 

START YOUR TRANSFORMATION EXPERIENCE