Welcome dear soul,
It's time to drop into class and experience the sensations.
Details Here: https://airbarfit.lpages.co/kiya-knight/
Breathe, sculpt, strengthen, stretch and sweat as you redefine your Human Nature.
Leave your comments below so we know how this 39 minute journey get for you!
Much love,
Kiya
Up Next in NEW CLASSES
-
Sculpt | AIR
Leave your comments below:
Playlist: https://open.spotify.com/playlist/27FiskNOugelY2Hl3fd3kq?si=RbIxjw-iQj2GtWv6r98Yaw
Outfit: Amazon
Top: https://amzn.to/3lDPUZs
Sweats: https://amzn.to/3LMfmXx
-
Unilateral Low Body Burn
Uni - One, Lateral - Side.
This class takes you into the frontal plane of motion and challenges your side body, balance and deep core connection.
We can't even help looking like long, lean dancers with this routine.
Feel good, move better, live strong.
Drop your feedback below in the commen...
-
Basic Choreography | AIR BAR FIT
Master the basics to stay fit while having FUN.
https://www.airbarfit.com/videos/quickbasicbar
7 Comments