Solar Eclipse - MICRO MOVES
NEW CLASSES
•
40m
Welcome weightless warriors to the dawn of a new 160-year cycle—baptized in the cosmic fire of a double lunar eclipse and crowned by today’s solar eclipse.
This is not just celestial poetry; it’s raw physics and biology aligning with your own evolutionary rebirth. Your body, like the universe, thrives on cycles—circadian, hormonal, metabolic—all pulsing in ancient rhythms, waiting for you to command them.
Science confirms that movement reshapes neural pathways, breathwork sculpts your biochemistry, and community rewires your nervous system for resilience.
This is your moment to reclaim your energy, your sensuality, your unapologetic power.
Step into your strength, sync with the cosmos, and let this next era of your life be written in muscle, spirit, and stardust.
Ready to bend time and reshape our bodies + lives? Let's gooooo!
Up Next in NEW CLASSES
-
The SQUEEZE
🌈🐝 Join me on the first sunny day of Spring in California.
Feel into the edge between water, earth and AIR as you activate epic transformation in a fresh season of life.
If you’re out here thinking crunches alone are gonna save your spine and unlock your inner goddess—
bless your heart, but ...
-
Inside-Out Bodybuilding
Your muscles are more than just eye candy—they’re powerhouses that deserve a rock-solid foundation!
Strength isn’t just about how much you can lift; it’s about how you move.
Training from the inside out—deep core activation, mobility, stability, and balance—creates the kind of strength that’s...
-
Deep Core Connection
Your deep core line—a powerhouse chain of muscles running from your diaphragm down to your pelvic floor—is basically your body’s secret superpower.
When you activate this deep system (including the psoas, transverse abdominis, and pelvic floor), you create a rock-solid foundation for movement,...