Live stream preview
Use this class to move energy and fluids up from the base of your spine into your face and brain.
You can feel the anti aging effects of this meditation instantly!
Leave us your feedback in the comments below so we know how this class feels for you!
Up Next in NEW CLASSES
-
New Year Sweat
Join me at Selina Hotel in Tulum, Mexico for a New Year day sweat fest!
-
Muscle Beach | 90-60-30
Discover your human Nature.
Join me for an all-out bodyweight activated 90-60-30 HIIT Circuit on the beach in Tulum, Mexico.
Let's SWEAT!
-
Breath of Fire 1
airbarfit.com
6 Comments