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Breathwork X Press
BREATHE
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15m
AIRBARFIT.COM
Up Next in BREATHE
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15 Min Breathwork + Meditation
A 15 minute Breathwork meditation at Selina Hotel in Tulum, Mexico.
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Energy Work 2 - Full Class
RISE + SHINE w/ AIR Bar™
ENERGY WORK CLASSES.
Use BREATH to connect + clarity + POWER = ROCK your day.
AIRBARFIT.COM
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3 minute Breath of Fire Bed-itation
It's normal to wake up with negatively polarized energy.
We work out a bunch of emotional ish' while we sleep so I like to rock a quick breathwork meditation right in my bed, before I attempt to do anything.
Working with your energy creates a blueprint for your day so you can attract better ou...
