This is the quickest way to get into your body, or embodied.
When you can tune in and hear the signals your body is giving, it's easier to trust what you feel instead of what you think.
That "gut feeling" is your intuition or higher knowing, trying to lead you forward on your most powerful, positive timelines.
I'm the Queen of "overthinking" so this is my go-to medicine for getting back into my body and putting my faith in wisdom greater than my human brain.
Let me know how this feels for you in the comments. Can't wait to support you on your journey of transformation.
Up Next in BREATHE
-
Creative Energy Activation | Breath o...
Turn on your creativity + magnetism with this 16 minute guided Breathwork journey through your Sacral Chakra or energy center.
Located two inches below the belly button and two inches back.
This energy fuels your passion and creativity.
This is also how you cultivate a beautiful, powerful, ...
-
Ra Ma Da Sa
Ra - Sun, Ma - Moon, Da Sa - Out beyond, Sa Say - and back again, So Hung - within me and so it is.
-
Beachfront Breathwork
Shot on the beach during the last of 3 (once in a lifetime) super, full moons in a row... whoa.
Sending all the electromagnetic magick to ya'll so we can recreate ourselves again as the energies on Planet Earth shift and we move into a new era.
This creative sequence is 15 minutes of non stop s...
4 Comments