Up Next in BREATHE

• 

  05:34

  Heart Chakra Meditation

  Heart Chakra Meditation

  airbarfit.com

• 

  20:53

  Sunrise Breathwork Sedona, AZ

  Sunrise Breathwork Sedona, AZ

  Ready for a sweet taste of nature?

  Join me in Sedona, Arizona and watch the sunrise as you reset your nervous system.

  Set an energetic blueprint for your day and become magnetic to your core desires.

  Was it awesome? Let me know in the comments. I love hearing from you!

• 

  05:18

  Box Breath 4 x 4

  Box Breath 4 x 4

  Rest your emotions in 5 minutes with Box Breath.