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This proven method will get you strong fast!
Build strength from the inside out with the 90-60-30 circuit.
Leave a comment below and let us know how you feel at the end of class... it's sooooo good - right?
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Abs, Ass + Arms | Circuit
Fast, fun and effective - let's get STRONG!
5 moves, 1 minute each, 4 rounds, 20 minute workout total
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