Open Yourself Yoga Trailer
Active Internal Resistance (AIR) BAR
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50s
What does "Yoga" mean?
Find out: https://www.airbarfit.com/videos/open-yourself-yoga
Then, join me on a journey toward your inner space to discover a new perspective and a greater level of flexibility in all areas of your life.
In this class, I'll take you beyond your physical body and show you how to link: Brain, Body + Breath to create power flow in your energy, your body and your life!
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Discipline is how we create deep, soul level happiness.
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