Live stream preview
SHOULDER MOBILITY - TRAILER
Active Internal Resistance (AIR) BAR
•
1m 4s
Improving "body Language" through movement maximizes your potential in every area of life simply + quickly:
https://www.airbarfit.com/air-bar-fit/videos/shoulder-mobility
Up Next in Active Internal Resistance (AIR) BAR
-
HIP MOBILITY MAGICK - TRAILER
If you have 3 minutes, I’m taking you on a life shifting adventure, up for it?
https://www.airbarfit.com/videos/hip-mobility-magick
As a movement expert I’ve shared this “hack” for 2 decades with private clients + group classes and it’s always the #1 skill that changes almost every aspect of p...
