Hidden Beach Adventures
South Cali's best hidden beaches + 5 unique class styles.
Harness the transformative power of nature from your home.
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Beachfront Breathwork
Shot on the beach during the last of 3 (once in a lifetime) super, full moons in a row... whoa.
Sending all the electromagnetic magick to ya'll so we can recreate ourselves again as the energies on Planet Earth shift and we move into a new era.
This creative sequence is 15 minutes of non stop s...
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Laguna Beach Kick Series
Front Kicks
Side Kicks
Back Kicks
AIR BAR Supported, Plyometric Cardio Squats
KATA -
Palos Verdes Primal Moves
High Intensity Interval Training or HIIT is a smart way to build incredible deep inner and outer strength whole maintaining the balance and harmony of your own natural movements.
8 Moves, 3 Rounds, 24 Minutes total - you so got this!
Watch out, you'll get addicted.
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Malibu Yoga Adventure
El Matador beach in Malibu California feels like another planet 🌎
And according to calculated predictions, this beach will be under water before the end of my life.
So we had ourselves a wild adventure creating a deep core, digital, bodyweight, Yoga flow for you that will last past the apocal...
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Standing Abs
An 8 minute all out deep core activation that will give you energy to to create and recreate your life however you wish.
Leave your comments below so we can support you on your journey of transformation.
Here for you.
