Live stream preview
Shakti Shred
SWEAT
•
22m
Build strength, burn excess fat and strengthen your body... all in one class.
The AIR BAR provides the support you need to activate your deep core with precision. So you can shape, burn and build strength in just 20 minutes!
I love things that are efficient.
Up Next in SWEAT
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Cardio Circuit | 90-60-30
No equipment need! All you need is the weight of your own body and your imagination.
Rocking this 90-60-30 cardio circuit at Ahau Hotel in Tulum, Mexico.
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AIR BAR FIT Class @baxar Hotel
Live class shot during the 2019 Trainer Event and Digital Nomad Mentorship in Acapulco Mexico @baxar.
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Release - Somatic Rest
Grab your AIR BAR! Reset your energy and your perspective with this 30 minute FIGHT to FLOW class.
Leave your comments below so I know where we're growing next!
Good job warriors of light. Keep going.
Love,
Kiya K.
