Live stream preview

Watch this video and more on AIR BAR CLUB

Watch this video and more on AIR BAR CLUB

Subscribe Learn more

Already subscribed? Sign in

Frequency Shift

SWEAT • 54m

Up Next in SWEAT

  • Fat Burning Cardio Circuit | 90-60-30

    Burn fat, build strength... feel like your strongest and most capable self!

    The famous 90-60-30 circuit from the incredible Ahau Hotel in Tulum, Mexico.

  • Fight + Flow - El Cuyo, Yucatan

    Find a somatic stress release from all that weighs you down.

    Use the power of your mind + breath + movement to shift your energy and create new outcomes in your life.

    Join us on a transformation adventure: JAN 7-13, 2023 in a wild, sacred beach town just north of Cancun, El Cuyo - called “Mexi...

  • Quick Basic AIR BAR FIT Choreography

    Consistency is magick - get in, get out, get on with living.