Live stream preview
AIR BAR FIT Class @baxar Hotel
SWEAT
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15m
Live class shot during the 2019 Trainer Event and Digital Nomad Mentorship in Acapulco Mexico @baxar.
Up Next in SWEAT
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Release - Somatic Rest
Grab your AIR BAR! Reset your energy and your perspective with this 30 minute FIGHT to FLOW class.
Leave your comments below so I know where we're growing next!
Good job warriors of light. Keep going.
Love,
Kiya K. -
Quick Bodyweight Flow
Work with stuck e-motion - or energy in motion.
Set your body + mind free.
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Basic Flow Choreography
Hustle + Release = Flow
