Up Next in SCULPT

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  26:04

  Unilateral Upper Body Agility

  Unilateral Upper Body Agility

  Activate your super powers with this 20 minute high intensity, low impact martial arts sequence.

• 

  20:17

  UNILATERAL LOW BODY SCULPT

  UNILATERAL LOW BODY SCULPT

  Recalibrate your balance and deep core connection with this 20 minute, lower body, deep booty burn, AIR BAR assisted class.

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  22:31

  Pivot + Reverse Elbow

  Pivot + Reverse Elbow

  This class is 20 minutes + just two fierce moves… and that’s it!

  But, even though this class is super simple, it’s not easy.

  That’s because I’m going to teach you how to activate the deep core lines of your body which takes both your brain + body working together at the same time… some people c...