Up Next in SCULPT

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  35:43

  Balance, Power and Fear Alchemy

  Balance, Power and Fear Alchemy

  On the other side of fear is freedom.

  Move through your uncomfortable emotions with this powerful class.

  Let me know what you experience in the comments section. I'm so curious!

• 

  07:19

  Well Defined Arms

  Well Defined Arms

  Move beyond muscle into the joint structures where foundational strength is built.

  Master the moves and practice this fast, effective arms workout anywhere, anytime.

  Leave us your comments below and let us know how it feels for you.

• 

  06:28

  Arizona Abs Quickie

  Arizona Abs Quickie

  Let's rock a 5 minute deep core activated abs class in Sedona, Arizona!

  How does it feel for you? Is 5 minutes enough?

  Let me know in the comments section below. I got you!