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Activate your super powers with this 20 minute high intensity, low impact martial arts sequence.
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UNILATERAL LOW BODY SCULPT
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Pivot + Reverse Elbow
This class is 20 minutes + just two fierce moves… and that’s it!
But, even though this class is super simple, it’s not easy.
That’s because I’m going to teach you how to activate the deep core lines of your body which takes both your brain + body working together at the same time… some people c...
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Pivot + Shin Block 1
airbarfit.com
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