Team toned and sexy-in-your-skin,

let’s talk alignment—because whether it’s your posture or your people, bad form leads to pain.

Physically, when your body is stacked right—spine tall, joints in line, core engaged—you move efficiently, avoid injuries, and keep that powerhouse of yours running strong for decades.

But alignment isn’t just about biomechanics; it’s about energy, too.

When you’re in sync with your higher vision, you naturally repel chaos, bad vibes, and energy vampires.

Your gut (aka your built-in BS detector) sharpens, guiding you away from misaligned situations and straight toward the people, places, and opportunities that fuel your greatness.

Move well. Align your vibe. Thrive.

Alignment is first and everything.

See you live SATURDAy at 9AM Pacific