HOLIDAY TIPS💰💸💵

Breathwork: because if Aunt Karen launches into a third rant about her cats’ gluten-free diet, you’ll need tools to avoid becoming a headline.

Recommendation: Breath of Fire—a rapid, rhythmic breathing technique scientifically shown to boost oxygen flow, reduce stress, and build energetic capacity.

3 minutes of breathwork is like charging your inner battery, so you can tolerate Uncle Rob microwaving his famous fish casserole without losing your vibe. 🥷

Inhale peace, exhale drama—and let Breath of Fire turn holiday chaos into a breeze!”

Or at least a mild-ish hurricane.

I'm here for you. 💯🔥

See ya'll Saturday at 9AM Pacific 🐉💙

SENSITIVE:

adjective

1. "quick to detect or respond to slight changes, signals, or influences."