STRETCH
Yoga = Union.
Enjoy these longer classes designed to take you deep into the core lines of your body building unshakable confidence + inner strength.
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Get Into Flow - Yoga Circuit
Ready to get into flow?
Try this unique 8 move Yoga Circuit with the 90-60-30 formula for proven success and awesome results!
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Neck + Hip Pain Relief
airbarfit.com
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Malibu Yoga Adventure
El Matador beach in Malibu California feels like another planet 🌎
And according to calculated predictions, this beach will be under water before the end of my life.
So we had ourselves a wild adventure creating a deep core, digital, bodyweight, Yoga flow for you that will last past the apocal...
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Open Yourself Yoga
Basic/Intermediate 40 minute Vinyasa Flow Yoga Class.
Start slow, and then get deep into your muscles and joints as you connect with your inner space + your higher wisdom.
You deserve to slow down and feel your way through.
Give yourself permission right now to push pause on life and give a l...
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Awesome AIR BAR FIT Arms
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Upper Body FLOW Full Class
airbarfit.com
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Live Yoga at Blue Osa Hotel
Join me for a live Yoga class from Blue Osa Hotel in Costa Rica.
Feel into this deliciously wild + wonderful frequency.
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Blue Osa Yoga 1.mp4
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✨Morning Yoga 1
@airbarfit
AIRBARFIT.COM
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Morning Yoga 2
airbarfit.com
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Yoga Aldea Zama
AIRBARFIT.COM
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Energy Work 2 - Full Class
RISE + SHINE w/ AIR Bar™
ENERGY WORK CLASSES.
Use BREATH to connect + clarity + POWER = ROCK your day.
AIRBARFIT.COM
