Active Internal Resistance (AIR) BAR
The AIR BAR is made of a solid wood and comes apart in the middle with one large screw like a pool stick.
AIR BARS are 4ft when fully assembled and fit into a handy carry case at 2ft perfect for a tote or Yoga bag when separated.
AIR BAR is designed to provide: Mobility, Stability, Balance + Deep Core Connection to your workout so you always feel: safe, supported and stimulated when you move your body.
The added creativity and support of AIR BAR FIT Classes keeps you motivated while the AIR BAR helps you work your body from the inside out to avoid injuries and help you continue progressing in your fitness goals for a lifetime of: Strength, Balance + Coordination.
HOW THIS WORKS:
After your purchase your AIR BAR you'll receive an email confirmation automatically with instructions on how to enter your shipping address along with our email + phone support contact... just in case you want a little extra help - we're here for you.
Shipping is included for lower 48 USA clients at NO ADDED CHARGE so you're all paid up.
If you live in Hawaii or Alaska, we may contact you if a little extra shipping is needed.
Once we receive your shipping address via email (just click the clearly marked link in your confirmation email) we'll pop your AIR BAR in the mail and connect with you so you know when to expect your AIR BAR to the shipping address provided.
We ship UPS and it usually takes about 3-5 days.
NEXT: Go to airbarfit.com and sign up for your 14 day free trial.
We recommend getting started right away by clicking into the BREATHWORK Studio and starting with the 7 Class SPINAL CHAKRA ACTIVATION course so you're ready to rock AIR BAR FIT Classes as soon as your AIR BAR arrives in the mail.
Are you ready?
Here we grow together.
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AIR Bar™ HEALTHY LIFESTYLE TRAILER
Online Personal Training + Streaming AIR Bar™ Fitness Classes.
Active Internal Resistance Training for ninja life skills.
airbarfit.com
@airbarfit
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AIR BAR FIT Adventure
Our newest location is Utopia Beach House in El Cuyo, Mexico just 2 hours North of Cancun International airport.
https://airbarfit.lpages.co/shakti-ignite-el-cuyo-yucatan/
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Spinal Chakra Activation- 7 Class Series
There are 7 CLASSES in this series.
PLEASE LEAVE A COMMENT under each class as you finish.
I'm so excited to support you on this journey into your subtle body.
Let's skip the talking and move straight to BREATHWORK.
You need a simple daily practice to build inner strength and work with your...
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Hidden Beach Adventures Trailer
Breathwork Meditation
AIR BAR FIT
HIIT Training
Yoga
AIR BAR Quickie -
Standing Abs Trailer
Without having to get up + down + up + down off the ground....
https://www.airbarfit.com/videos/standing-abs
I see you, I know you, I am you.
Zero excuses, let's play!
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Beachfront Breathwork - Trailer
Break through heavy emotions using the power of Nature and ... your BREATH.
https://www.airbarfit.com/videos/beachfront-breathwork
Breathwork changed my life and brought me back from a dark place.
As a personal trainer I knew how to train my body and brain... but, no one teaches us how to wor...
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Energy Worker - Online Course + Mentorship with Kiya Knight
Start Now, Where you are - Work w/ what you got.
https://airbarfit.lpages.co/energy-worker/
Ever met a woman who loves doing burpees, pushups and lunges?
Yeah, me either - and I've been a Personal Trainer + Exercise Scientist globally for 20 years.
The reason working out isn't fun and result...
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Open Yourself Yoga Trailer
What does "Yoga" mean?
Find out: https://www.airbarfit.com/videos/open-yourself-yoga
Then, join me on a journey toward your inner space to discover a new perspective and a greater level of flexibility in all areas of your life.
In this class, I'll take you beyond your physical body and show yo...
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Unilateral Upper Body Agility - Trailer
Take the AIR Bar apart to discover another layer to your super powers as a human being.
https://www.airbarfit.com/videos/unilateral-upper-body-agility
Unilateral Upper Body Agility
In today’s quickly changing environment, you need specific adaptation to be able to change direction quickly… wi...
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Dynamic Mobility Cool Down - TRAILER
Fit-ness is the ultimate path to freedom + point of personal power.
Click here for the full class: https://www.airbarfit.com/videos/dynamic-mobility-cool-down
Because even when the walls are crumbling around you (they will) and you’re shook to the core…
Your movement is your medicine and you...
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Dynamic Mobility WARM UP - TRAILER
Get a quick look at this Dynamic Mobility routine - connect with your joints and build foundational stability so you always feel safe.
Follow the link to the full class:
https://www.airbarfit.com/videos/dynamic-mobility-warm-up
Discipline is how we create deep, soul level happiness.
You may ...
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SHOULDER MOBILITY - TRAILER
Improving "body Language" through movement maximizes your potential in every area of life simply + quickly:
https://www.airbarfit.com/air-bar-fit/videos/shoulder-mobility
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HIP MOBILITY MAGICK - TRAILER
If you have 3 minutes, I’m taking you on a life shifting adventure, up for it?
https://www.airbarfit.com/videos/hip-mobility-magick
As a movement expert I’ve shared this “hack” for 2 decades with private clients + group classes and it’s always the #1 skill that changes almost every aspect of p...
